Welcome to Flora Foundations
A dedicated mental health team committed to an affirming, safe space that meets you where you are.
Our Approach
Flora Foundations is a team of trusted and skilled mental health professionals committed to providing high-quality care. Our services include individual, family, group counselling, mental health assessments and more.
We use various evidence-based treatments and modalities to meet your unique needs. Let us support your mental health journey with online and in-person consultations and care.
Who We Are
Hi! I’m Hilary - I’m the founder of Flora Foundations and a mental health provider! I’m so glad to meet you! I founded Flora with a goal to provide accessible, comfortable, and reliable mental health services that people get real results from.
Flora Foundations doesn’t happen without the incredible team that is here to support you through your journey! Get to know them by clicking below!
How We Help
In-person &
remote options
Tucked in the countryside near St. John’s, our practice offers a calm, rustic space surrounded by nature.
On the inside, our newly renovated offices are designed to prioritize privacy, confidentiality, and healing. We have carefully curated a welcoming space, allowing visitors (and your furry friends) to feel comfortable and at ease.
If you can't make it to the centre in person, no worries – we’ve got you covered with teletherapy.