Welcome to Flora Foundations
A dedicated mental health & wellness collective in St. John's, Newfoundland and Labrador, Canada – committed to an affirming, safe space that meets you where you are.
Our Approach
Flora Foundations is a multidisciplinary mental health practice based in St. John's, serving individuals, couples, children, and families across Newfoundland and Labrador – as well as the rest of Canada through online therapy and medication management.
Our team includes Newfoundland and Labrador's first Registered Social Workers to conduct comprehensive ADHD and autism assessments. We provide affirming, trauma-informed, and neuro-affirming care, with a dedicated commitment to LGBTQ+ clients. Whatever brings you here, we work to meet you where you are.
Our therapy and counselling services
Flora's team of Registered Social Workers and Nurse Practitioners offers a wide range of services: from couples therapy and grief counselling to trauma therapy, internal family systems, EMDR, CBT, DBT, ADHD and autism assessments, addiction counselling, and more.
Whether you're working through something specific or not quite sure where to start, there's someone here for it.
How We Help
In-person &
online options
Tucked on farmland in the middle of St. John’s, our practice offers a calm, rustic space surrounded by nature.
On the inside, our newly renovated offices are designed to prioritize privacy, confidentiality, and healing. We have carefully curated a welcoming space, allowing visitors (and your furry friends) to feel comfortable and at ease.
If you can't make it to the centre in person, no worries – we’ve got you covered with remote therapy, available to anyone in Canada.